If you have been feeling stretched and reshaped by the last few months, you likely are ready for some healing energies to come your way. If so, you are going to want to join Tiffany Sparrow Grace, and myself as we offer an unique Equinox Celebration.
I will be guiding you through a Restorative Yin practice, with Reiki, as Tiffany accompanies me with live sound therapy. Tiffany is currently completing her MA research on the health benefits of group chanting, and also works in hospitals, providing sound therapy and mindfulness for pain reduction, emotional balance and neurological functioning.
This is the re-set you didn't know you needed! There will be snacks and beverages to follow as we welcome the fall and let go of the summer, offering gratitude for all the wisdom gleaned throughout this past season.
Saturday September 22, 7:00-9:00PM
Cost $50
Please register by e-transfer to shantiyoga@mail.com
Space is limited! You must pre-register. Thanks!